Have you been looking for a solution to your pain?
Consider Hopstown Physical Therapy!
Is your pain keeping you from the activities you love? The first step toward living our best lives is to find relief! Physical therapy is a highly effective and safe way to relieve pain, improve mobility, and regain functional abilities.
Our physical therapists in Beaverton and Lake Oswego, OR at Hopstown Physical Therapy will relieve your pain while also assisting you in reaching your health and fitness goals. We will customize treatments to your specific needs so you can get back to doing what you enjoy!
What is physical therapy?
Physical therapists are movement experts who can help you live a better life by providing hands-on care, movement-based exercises, progressive functional retraining and strengthening, and patient education. Physical therapy seeks to alleviate pain, enhance mobility, and get you stronger so you can get back to function!
Your physical therapists are committed to assisting you in improving and restoring your movement and function, as well as managing pain and reducing the symptoms of a variety of chronic conditions and diseases. Their expertise is in examining the whole person and developing therapeutic interventions to assist you in recovering from and preventing future injury.
Our physical therapists evaluate and treat a wide range of pain and injuries. Our team is made up of movement professionals who have the knowledge and experience to diagnose and treat any musculoskeletal condition. We, at Hopstown Physical Therapy, are also some of the best manual therapists in the region and can help you feel better and move better with specific manual techniques if your condition calls for it.
We play a critical role in the prevention, reversal, and control of both old and new injuries. We use objective measurements to determine the severity of your injuries and tailor your treatment accordingly. Each program is tailored to your specific needs. You must participate in both in-office and at-home exercises for physical therapy to be most-effective.
Our physical therapists are just as committed to your recovery as you are, and they will encourage you to reach all of your goals!
What causes musculoskeletal injuries?
Musculoskeletal injuries can be the result of damage sustained to the muscular or skeletal systems. This includes your bones, tendons, muscles, nerves, ligaments, and blood vessels.
Many musculoskeletal injuries are overuse injuries that occur as a result of strenuous and/or repetitive activity, making them a very common work-related injury. Some of the most traumatic musculoskeletal injuries are crush injuries that can result in permanent damage to the limbs, bones, ligaments, tissues, and other health complications.
Some of the most common reasons for a person sustaining this kind of injury are:
- Automobile accidents
- Falls
- Sprains
- Sports injuries
- Dislocations
- Fractures
- Direct blows to the muscle
Severe damage to the musculoskeletal system can cause immense weakness, decreased range of motion, chronic pain, and stiffness that prevents an individual’s ability to do many things independently.
A few examples of everyday tasks they may have trouble with are dressing and feeding themselves, walking, running, holding and lifting items, taking care of their families, and working at their job. This can take a toll on a person’s confidence, mood, morale, and overall mental and emotional health as they struggle to adjust to life around the limitations of their injury.
If you’ve received a musculoskeletal injury, it’s important that you have a therapist that is dedicated to your overall well-being and safety and can give you the proper care and attention your condition requires. Although in some cases, injuries are severe and damage is irreversible, this does not mean you should give up on maintaining overall wellness, or the notion of leading a healthy life.
What conditions can PHYSICAL THERAPY help with?
The list of conditions that orthopedic care can help treat is neverending, however, some of the most commons ones are as follows:
- ACL tears
- Back pain and sciatica
- Foot and ankle injuries
- Dizziness, vertigo
- Hip and knee pain
- TMJ dysfunction
- Throwing injuries
- Elbow and wrist pain
- Work injuries
- Headaches and migraines
- Running injuries
- Shoulder pain
What should I expect with treatment?
If you’re dealing with musculoskeletal pain from an injury or chronic condition, it’s important to know what your options are as far as treatment and pain management goes.
A Hopstown Physical Therapy therapist can work one on one with you to assess the severity of your condition and decide what levels of care you may need. We have the equipment to objectively assess strength, power, and endurance levels so that we can create the best treatment program possible for your improvement and recovery.
The therapists at our clinic are orthopedic movement specialists who are educated in analyzing mobility issues with walking, running, jumping, bending, stretching, and almost every other form of physical activity. This especially comes in handy with musculoskeletal injuries, because they can assess any restrictions or immobilities you need help with.
Some common methods of treatment our clinic may recommend for your condition are as follows:
- Manual therapy
- Biofeedback techniques
- Soft tissue mobilization
- Targeted exercises and stretches to improve mobility
- Weight training
- Gait analysis
- Functional retraining
- Sport enhancement
We receive many first-time physical therapy patients who feel that their appointments would be uncomfortable, unpleasant, or even agonizing because of their condition or illness. This is not the case! We strive to make sure each of our patients feels comfortable and informed about their condition, as well as what modalities their therapist recommends for treatment.
Why is exercise so vital?
Exercise has undeniable health benefits. Being physically, mentally, and emotionally active is one of the most effective ways to improve your health. Furthermore, exercise has been linked to injury prevention, pain relief, and disease prevention.
In the end, movement is medicine!
Our physical therapists are not only skilled in providing relief, but we are also skilled in rehabilitating patients. Unfortunately, if you have pain, it can be difficult to incorporate physical activity into your daily routine. Using medication to manage symptoms is simply not as effective as addressing the underlying cause.
With the help of a physical therapist in Beaverton or Lake Oswego, OR, you can regain your pain-free, active lifestyle and return to your favorite activities. Maintaining a healthy lifestyle takes effort, but with the assistance of our experts, it becomes much easier after establishing a routine.
Are you ready to let go of your pain and get back on your feet?
Look no further if you want to improve your health, fitness, and level of physical activity in Beaverton and Lake Oswego, OR! Our therapists are committed to assisting you in reaching your full potential!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover and Live Your Potential